PRIVATE, PERSONALIZED YOGA THERAPY AND YOGA INSTRUCTION ONLINE SPECIALIZING IN MENTAL HEALTH AND PHYSICAL LIMITATIONS
Private instruction in yoga therapy, meditation, mental health, adaptive, rehabilitation, relieving the symptoms of PTSD/trauma/anxiety, seniors, chair yoga, Restorative, Kriya, Kundalini, hatha, Progressive Vinyasa Flow, core, anusara, spiritual yoga (mantras, chakras, and mudras), Partner, Tantra, coaching, and OM. Online instruction and teaching/speaking at events.
I’ve been an instructor in the New York area since 2008 with a background in nursing and dance. I became an instructor after recovering from trauma/PTSD through yoga therapy. I have co-authored a book on overcoming a defining moment of survival. I have physical limitations which help me have the perspective for others in that situation whether temporary or permanent. I had practiced yoga and meditation for over two decades prior to becoming an instructor. I am also a certified master desire life coach. Two-way video instruction available via Zoom, Face Time, Google Meet, Google Hangouts, Whats App & Skype.
Devoted Yoga - Ann Justi
941 McLean Avenue, #360
Yonkers, NY 10704
Yoga and Yoga Therapy has many benefits on and off the mat and is for all bodies.